Thoosanila means very tender and top portion of plantain leaf in which Malayalee serves food in sadhya ie feast. Through this site I like to share fusion, traditional and homely recipes of Kerala villages, which may in due course vanish. Kerala is really gods own country gifted with variety of natural vegetation. so enjoy.......
Thursday, November 21, 2013
Bottle gourd coconut masala (Lauki nariyal masala)
Ingredients:Bottle gourd cut to cubes-2 cups,Grated coconut-1 cup, Cinnamon stick-2 pcs of 2” size, Fennel seeds-1 spoon, Curry leaves-few, Shallots-6, Red chilli powder-1 tea spoon, Oil-3 table spoon, Garlic-4 crushed, Onion-1 medium size sliced, Turmeric ½ teaspoon, Salt-to taste
Method:
Heat 2 table spoon of oil in a pan. When medium hot add coconut and shallots a sauté for 3 mnts, when it starts to turn colour add curry leaves,fennel seeds and cinnamon . Roast in slow fire till oil starts coming out. Now turn off fire and add chilli powder . Grind this to coarse powder and keep aside. In the same pan heat the balance oil, add onion when translucent add garlic and sauté for 2 mts. To this add the bottle gourd cubes , turmeric and salt stir well. Cover it and cook in slow fire till the gourd is tender . (no need to add water if cooked in medium flame). Now make a well in the middle put masala and close the well. Cook for 2 more mts. Mix it well and take out from stove. Garnish with green coriander. This can be served with any type of rotis , or rice items.
Labels:
bottle gourad,
coconut,
lauki,
side dish,
vegetable malsala
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